Category: Uncategorized
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From Decades of Smoking to Freedom: A Client’s Journey
For many people, smoking isn’t really the problem — it’s a solution to a deeper problem. A coping mechanism. A way to soothe feelings the mind doesn’t fully understand. That’s exactly what was happening for one of my clients. She had been smoking for decades. And when she came to see me, she said something…
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When Things Don’t Work Out…
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In between
You are no longer the walking, talking disaster that was getting drunk every opportunity you got, feeling down, depressive, overwhelmed, emotional and without any purpose. You have moved from that dark place. You no longer blame everyone, feel guilt, regret and blame towards your self and others. Well done. You left that life. You recognised…
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Does my sickness got a reason?
What if illness isn’t just something that happens to us — but something that happens for us? At first, that idea may sound strange, even impossible. Nobody wants to be sick. It’s uncomfortable, exhausting, and disruptive. There’s a saying: “A healthy person has many wishes; a sick person has only one — to get better.”…
Be good to yourself 